Breathing exercises during labour usually involve deep inhalation and exhalation. Studies suggest that controlled breathing can enhance...

Advocating for yourself in labour and birth means taking an active role in making decisions about your birthing experience, expressing...

A nipple shield is a thin and flexible silicone cover placed over the nipple and areola to assist with breastfeeding. They are usually...

Pain is often a strong concern for pregnant women planning for a vaginal birth (Slade et al., 2019). Across time and cultures, humans...

A plethora of studies have shown that movement during labour supports the natural and physiological birth process, and that women...

Balloon or Foley catheters are a popular method of induction of labour in Australia. They can be used, by applying some pressure on the...